For You
Soul Nanny is a place where you can visit to get inspiration and a reminder - a Soul Boost - to focus on your heart. With so many competing priorities, so much information and so much hardship, it is difficult to put our hearts first as we move forward in the hustle and bustle of today’s world. Amid all this, Soul Nanny is a place to find hope. A place to pause for a moment and reflect on your breath, on the beauty of a fallen leaf, the rising of the sun, and find a community that wants the same.
For the Kids in Your Life
Whether you have young kids, grown children, nieces, nephews, neighborhood kids, or students, you can help make a better life for them by introducing them to mindfulness. Taking them on this journey with you leads to increased happiness and kindness for everyone in your ethos. You can experience the ripple effect of mindfulness by learning the A, B, Cs of caring for your mind and it helps your inner child too.